Our Special Ketogenic Diet Guide Will Answer All Your Pertinent Questions...
Will this approach work for anyone?
How many carbs should I eat every day?
What are the best sources of carbs?
What carbs to avoid
How to determine the impact carbs of any food
What are healthy fats and which ones you need to eat to support ketosis
What are healthy proteins and which ones you need to eat to support ketosis
Answers to common low carb frequently asked questions
A complete low carb food shopping list
How to induce ketosis, the fat burning process...
KETOGENIC DIET GUIDE
Your Complete Step-By-Step Manual To The Low Carb Lifestyle
Inside, you'll gain acces to detailed information about low carb eating and how to get started on your new journey to better health and weight loss today.
• The different types of Ketogenic diets
• The different types of carbohydrates (this is very important)
• High carb foods to avoid
• Which delicious, nutritious low carb foods and
• beverages you need to eat to burn body fat
• The exact amounts you need of good fats, protein and carbs
• How to figure "net carbs"
• The delicious "good fats" that help you burn fat
• Exactly how to induce and maintain ketosis,
• the miracle fat burning metabolic state
• How reducing your carb intake regulates your appetite
• How to trim carbs and still enjoy eating out
• The simple ketogenic diet "rules" that make you slim, trim, full of energy and healthy once again (this section alone is worth many times the price of this report, especially if you are overweight, obese or prediabetic)